Nutrition & Fitness

I’m just thinking about my baby and overthinking right now 😣. So I just turned 15 weeks today and I have not taken my prenatal vitamins since sometime in my 1st trimester due to having bad HG and having ER visits due to dehydration bc of it so I stopped my prenatal bc at a time they were making me throw up as well.…

Hey Can any one recommend a good vitamin/supplement to start taking when baby is here? I’ve had two pregnancies pretty much back to back so i want to focus back on my health & make sure I’m getting everything I need in that newborn stage 😴

I really want to organize a motherhood brunch for single mothers or any moms who just need a break from their kids and a chance to have a good time. Do you think that's a brilliant idea? And I really want everyone’s opinion.

Could anyone please share some quick and easy recipes that are your go-to for LO? I feel like I make the same things all the time and need some inspo!

Can anyone recommend any decent pull ups please? Going on holiday and want an easy option 😂

Hubby found the recipe on instagram😂

Trying to get our weaning sets ready, but I’m torn between being the bamboo plates and cutlery or the Silicone ones, please which one do you recommend??

When is a sensible time to go back to the gym? I know they say after 6 weeks but I’m wondering whether to wait longer. I’ve looked online and some people say 12 weeks?

I'm running out of ideas of what to cook when it comes to either lunch or dinner. Anyone want to share their favorite recipe, looking to expand my family's taste buds.

Asiago bagel, smashed avocados with tomato, feta, cilantro and my homemade pickled onions. Have a good day yall!

Chicken drumsticks have a use buy date of yesterday. Would you cook for dinner today or bin it?

Just had a query, My driving test is soon, anything I can do to prepare to pass my test ❤️ very nervous 🙈🙈 My instructor says I'm ready so I've booked for a driving test ❤️ My test will be Gillingham, kent loads of roundabouts, traffic etc The only things I feel I could improve on are show me and tell me…

Is there anyone that has a Planet Fitness gym membership and wants a workout buddy?! Message below and I’d be happy to respond or message directly.

Anyone willing to workout at the Doral location Ampd gym? I’m trying to work out atleast 5 days a week. Preferably 9pm-10pm but might be willing to also do a time in the morning 10am. I’m good with nutrition so we can meal prep together I really have a hard time working out alone and the person I’ve been seeing is p...

I have added these in addition to my daily transverse abdominal workouts ( ones that close the gap) 1. Reverse crunches 2. Flutter kicks 3. Single bridge twists 4. Slow Single arm carry with my farmer walk ( requires additional weights) I hope these will tone my lower abs the most. For those who toned your lower abd...

After so many failed attempts and then a case of the chicken pox, I was losing hope and fearing that she was going to hate solids. Should have known taco night would do the trick!