Taking her out in nature or doing activities with her will benefit her allow her to be come social and to learn and explore the things around her. Once a week is good mama whatever you feel is comfortable for you and for her . If you notice she thrives when your out make more effort in taking her out if you realize she is overstimulated easily then take a step back .
We go outside a couple times a day but it’s not always a park. Sometimes is just playing outside our house, a walk once a day and sometimes also the neighborhood park but I am also a person who thrives outside. Do what also works for you!
Thank you everyone who message on my post. It's been really helpful! 😊
Bringing a one year old to a park once a week is fine. But I would say, in addition to getting them out in the yard for fresh air, sunshine, and stimulation multiple times a week is important. Just to play with a ball or some toys or a shovel would be cool now that it’s nice out!
I go outside everyday but to the park about 3-4 times a week. You’re doing fine if your LO seems happy!!
Good question. I also have a yr old and at daycare he goes pit twice a day and sometimes we go out for an evening walk I'd say at least once a day or more is great for us and for my own wellness. Plus my baby loves being outside